Come and see for yourself

You don’t get fit standing still. You need to move again and again. And so do we. That’s why Fitness First is changing. For the best.

Things are going to start to look a little different, but the true transformation, the real change goes much deeper than the surface.



We know that people join us for a reason, a season or a lifetime, so we’re supporting every fitness aspiration with unbeatable flexibility.

Our Pay As You Go options will give new members the chance to “try us on” for size, to make sure the gym suits them before diving into a commitment.

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Starting now, if you train on average three times a week or more throughout your membership, our Fitness Guarantee allows you to leave us at any time, even within contract.

This may not be what you’ve come to expect of the fitness industry, but we’re leading the way because we truly WANT you to come to the gym, enjoy the benefits and see results. We’ll support and motivate you along the way.


This is all just the beginning.

We’re going to continue to make changes to help you go further in fitness and in life – improved club spaces, evolution of Small Group Training, access to longer opening hours in selected clubs, and a lot of support and motivation through some great tech innovations.


We’re re-launching our New You Achievement Awards. If you have a story about triumph through training we want to know about it. You could be in the running to win $35,000!

A new us can mean a new you too.

Find out more

Experience the changes for yourself with a free 1 day trial.

Get a free 1 day trial